7 Days to Drink Less
The "7 Days to Drink Less" program a step-by-step course designed to help individuals reduce their alcohol consumption and gain control over their drinking habits. Developed by Georgia Foster, a clinical hypnotherapist, the program uses a combination of hypnosis, behavioral techniques, and mindset training to help participants change their relationship with alcohol. The goal is not necessarily to stop drinking completely but to encourage mindful drinking, helping users drink less without feeling deprived. This program is ideal for those who want to cut back on alcohol in a sustainable and empowering way, promoting a healthier lifestyle.